Feb 7, 2014

The Hott Mommy Workout!

Mommies, it's time to get in shape! No more procrastinating. No more excuses. Let's get our hott bodies back! You don't need a gym membership or hours of free time to get that hiney tight and toned. All you need is your little one and 30 minutes...spandex optional.

My little man is now 8 weeks old and a lot more active, meaning more wake time and entertainment required. So, for all of my multi-taskers out there who are ready get their body back, here are some exercises you can do at home that will keep your little one close and entertained while you tone and tighten! Join me and do The Hott Mommy Workout!




If your baby is extra wiggly you can swaddle them or place them in a highchair, boppy pillow or bouncer.

As always, check with your doctor before working out, especially if you have just delivered recently. Most doctors recommend waiting 3 months at least post delivery and even longer after a c-section delivery. Be extremely cautious while exercising if you are holding your baby. Audra Kurtz, of The Kurtz Corner, cannot be held liable for any injuries that you or you baby may incur when attempting these exercises. Attempt at our own risk.



12 comments :

  1. love this...you look so natural together :)

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  2. Love this post. It is great seeing other women out there empowering moms to get back into shape and healthy after pregnancy. I am on the same mission. Would love for you to check out my blog ptandpregnant.com
    Thanks!

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  3. Definitely put a disclaimer that this is not DR safe. So many women don't know they have to check for this before working out

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